Low Back Pain Treatment

Back pain is the second most common cause of complaint in GP practices and the global incidence of back pain is on the rise. It’s now estimated that 80% of the global population will experience an episode of low back pain at some point in their lives! So why is it that the incidence of back pain is on the rise? Should we be concerned about the sedentary nature of our lives? And what can we do to avoid it?

In this episode we discuss the key reasons why back pain is on the rise, and how sitting is having a major impact on our back health. We also discuss the impact of that the sedentary nature of our lives is having on the different tissues within the body. 

 

For more episodes of the Back Pain Solutions podcast visit: www.smartstrong.co.uk Don’t forget to subscribe so you can receive updates on new episodes and direct links to additional content.

 

If you’re suffering from back pain, want to improve your posture, or want to build resilience to future injury then you’re in the right place. Join us and take an active approach to better back health.

 

Resources…

eBook:https://smartstrong.ck.page/dda17bdf60

 

Contact Us…Website: www.smartstrong.co.uk